Feeling a bit groggy as you start your workday today? Hundreds of millions of Americans will be a bit less productive this morning, require a bit more coffee, and be a little more grumpy than usual. Just like we were last year at this time, and likely will be again next year unless we change... Continue Reading →
We All Need Control
It is time to retire your light switches and dimmers…if you want to get the full benefits of good light back into your life. Get them back? Yes, you and I lost out on natural light’s benefits when our ancestors decided houses were better than tents and offices were better than fields. They moved indoors,... Continue Reading →
Circadian or Human Centric?
A few weeks ago I got to geek out a bit with some lighting colleagues during dinner, a rare treat for someone who works mostly remotely. My Zoom conversations are almost always task-oriented, designed to accomplish something and then move on to the next one, and that makes unscripted, unmeasured, non-billable communication somewhat unusual- and... Continue Reading →
Light Can Help Us #10: Feel Better Part 2
“Using CCT as a proxy for the biological potency of light cannot be justified.” -Esposito, T., Houser, K. Click HERE for full article. A few weeks ago I revisited the promise that light can help us feel better and drew parallels between taste and sight. Food, when prepared creatively, can deliver momentary pleasure on our tastebuds but it takes... Continue Reading →
Light Can Help Us #9: Feel Better
Light for our bodies can help us feel better, and this may be the most important promise of them all. Throughout human history, discovery and invention have joined together to deliver turning points of epic proportions, moments at which all of humanity advanced into new eras. We discovered countless galaxies and nebulae and expanded our... Continue Reading →
Finding the Gift #2: Light (and Darkness) as a Birthright
My Finding the Gift series is an exploration of my journey towards the literal and figurative light with reflections on both personal and professional experiences. My relationship with light goes back to the very beginning, though at the time I simply existed unaware of the fortune and favor that surrounded me. Now in midlife, I... Continue Reading →
Light Can Help Us #3: (Not) Too Much of a Good Thing
Over the last decade or so, our family has taken a number of camping trips to some of the darkest places in the United States. What was the first lesson we taught our children about nighttime in the campground? Never shine your flashlight in someone else’s face. What is the first thing that greets our... Continue Reading →
THINK LIGHT: the case for color
I am continually amazed at the lack of color in our lighting, at home and at work. We wear colored clothing, drive colored cars, paint our homes and cabinets in color, and hang colored photos and art on our walls. We choose colored carpets and colored ceramic tile, we buy colored backpacks and purses, some... Continue Reading →
1THING: New Build Home Office
Ouch. This post, more than others, paints me as a rather entitled and spoiled person. I'll work on that, but for now let's just assume the best- that the lessons I learned can help others live better lives. That is what lighting design - and this blog - is all about. A few years ago... Continue Reading →
THINK LIGHT: I wanna new (light) drug.
After more than twenty years in the lighting profession it is tempting to think I know it all. The truth, of course, is that I possess but a tiny fraction of the collected knowledge of light- and our body of understanding is growing much faster than I can learn. Let me give you an example.... Continue Reading →